Doing the Happy Dance!

I wish I could bottle this feeling and dip into it when I am feeling at a low ebb.

There have been times this week, when I could easily have said s*d it, I'll have X,Y or Z (or indeed X,Y and Z!), that'll make me feel better, but I didn't. I kept my head down and ploughed on - and its paid off.

4.5lb off this week, which puts me right back on track after two not so good weeks of a sts and +1lb respectively.

'Remember why you are doing this' really resonated with me last week, and made me even more determined to reach goal.

This coming weeks Mini Goal:
I have 1.5lb to lose to gain that second silver seven, and more importantly lose that first stone! I am aiming for a 2lb loss, so I 'do it in style', but frankly I'll be happy with anything :o)

At least I wont be worrying that I have sabotaged myself with the meal we went out for last night - quite apart from the fact I had pre-pointed what I was having, I only ate the side salad and a fillet steak. The potatoes (they still gave me chips even after I had requested new pots, so had to get that changed) and veg were colder than the salad, so I left those and I had no starter, no pud. I was also violently ill as soon as I got home, so not sure any of it will have counted!

Onward and downward then .....